You are a Creative, Digital, or IT individual or company that wants to invest in your or your employees happiness at work.
Some of the problems you may be facing include:
- Creativity blocks and lack of inspiration
- Feeling unmotivated or bored at work
- Absenteeism and presenteeism
- Stuck projects and lack of direction
- Overwhelm and stress
- Emotional turmoil and lack of cohesion
- Stagnation and disconnection in your workforce
- Low level anxiety
Or perhaps you want to find more meaning and purpose in your working life and explore ways to increase your happiness at work.
You need to know that you'll be in safe hands when you sign up for one of the Flo Coach 'Go To Your Edges Programmes'. Many years of training, reading and studying scientific research and experiencing have contributed to planning and writing these programmes. I am a coach, yoga teacher, meditation teacher, workshop leader, body therapist, creativity explorer and positive psychology advocate.
I have worked as a Wellbeing Consultant for many businesses including Hewlett Packard.
I love experiencing the flow state, it's such a thrill to realise that you have just spent two, three or four hours in flow. The boost in feelings of happiness is one of the many benefits, along with amazing outcomes for your projects.
I am passionate about helping you experience flow in your workplace and elevating your happiness at work and of course that will spread out into other areas of your life too. We spend over half of our adult lives at work so let's make it a priority.
Discover how Go To Your Edges can facilitate flow in the individual and group employee programmes. Create a happier you at work and a happier workplace that takes your business to another level.
If you treat your people as special, they behave that way and your business will be special.
Workplace wellbeing interventions generate a return to business of between £1.50-£9 for every £1 invested.
(Thriving at Work: a review of mental health and employers, 2017).
This is mega.
Research has also shown that your intentional, effortful activities have a powerful effect on how happy you are.
(Sonya Lyubomirsky - The How of Happiness)
Flo Coach cares about your happiness at work. Challenge yourself to step out of your comfort zone and begin to explore your edges - that's where the funky stuff happens.